Chad Michael Murray doesn't have to be Phanincanything other than what he's been tryna be lately.

The One Tree Hill star showed off his fit physique in an Instagram video uploaded by his wife Sarah Roemer June 1. The captionless video showed Murray standing shirtless in a doorway  and mouthing the words "I love you" before blowing a kiss to the camera and slowly closing sliding the doors shut. Roemer set the clip to the song "Help" by The Beatles. (See the clip here.)

Social media users flocked to the comment section, with one user writing, "How many times did I watch this? Yes." Meanwhile another chimed in, "@rooeemer just out here trying to break the Internet tonight #CoupleGoals."

Murray and Roemer privately tied the knot in 2015 and are parents to a son born in 2015 and a daughter in 2017.

And The Cinderella Story star is more than happy to keep good on that "I love you," as he recently took to the 'gram to wish his wife a happy Mother's Day.

"My forever dream woman. Happy Mother's Day to this woman who carry's this family pack on her shoulders:) You're our rock mama," he captioned the May 14 photo of Roemer sitting on a plane in headphones. "We travel the world together and It wouldn't be possible without you. Homeschooling, pop quizzes, meals and every other mama task you can imagine."

Murray continued, "I never celebrated Mother's Day growing up because I didn't have a Mother-but watching the selflessness and sacrifices you make, without ever flinching, blow me away and truly show me why Mothers are like no other. And somehow you do all of it and still look this dang good:) I love you Sarah."

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